The Code of Training (The way of Bujutsu)
Always train every day This can be as little as 20 minutes a day but you will still find benefit and keep balance between mind and body. This always facilitates a deep understanding of the three components, kihon, kata and kumite. "In calligraphy it is progress when the paper, brush and ink are in harmony. Yet they are so wont to be disjointed!" Train...